Wellness Coach and 6-Phase Meditation Instructor
WHAT HEALING CAN LOOK LIKE
OUR FOUR STEP PROCESS
STEP
01
REALIZATION: When we reach a moment where facing or overcoming a challenge seems unattainable alone, and we determine that we cannot continue this way any longer—believing that we, and the world, deserve better—this becomes our time to act.
STEP
03
CONSULTATION: During your complimentary consultation, we'll connect to talk about your challenges, objectives, and what your personal growth and transformation process could involve. If we both agree that there's a good fit, we'll set up your first session and start your journey. Should you need resources beyond what we offer, we'll guide you to referrals that suit your healing goals, ensuring they are both cost-effective and timely.
STEP
02
EXPLORATION: Growth and transformation begin when the fit is just right. It can be daunting to find a counselor, coach, or healer who not only understands and meets your needs but also offers a solid foundation of trust and safety. We aim to make you feel instantly assured that you are not alone and that you are secure with us.
STEP
04
TRANSFORMATION: This is the beginning of your journey. The relationship we build is vital for achieving your goals. Opening up to someone new isn't easy, so we focus on developing a real and meaningful connection. There’s no pressure; we will patiently work to gain your trust, taking as much time as necessary. You'll instinctively know when you're ready to explore more deeply—we'll be by your side every step of the way, until you're ready to soar on your own.
YOU DON'T HAVE TO DO THIS ALONE, WE'LL HELP GUIDE YOU ALONG THE WAY
WE PROMISE TO...
Hold you in positive regard, without judgment of your past, present, or future. We accept you unconditionally, just as you are at this moment. We believe this foundation of acceptance is essential for fostering a relationship in which change can occur.
WE PROMISE TO...
Remain flexible at all times. We aren't bound by an office or standard business hours, and we will work closely with you throughout your journey. Since there is no one-size-fits-all approach to growth and transformation, we’ll tailor our methods to best suit your needs.
WE PROMISE TO...
Show empathy and compassion. We understand the vulnerability required for this journey because we've been where you are. We cherish this sacred aspect of the process and honor it at every step.